Health Disclaimer

Last Updated: 18/06/2026



The information, services, facilities, and classes provided by Hydro Healing are intended for general fitness, wellness, recovery, and educational purposes only.


Not Medical Advice

Nothing provided by Hydro Healing constitutes medical advice, diagnosis, treatment, or healthcare services.

Information provided through our website, staff, facilities, communications, or social media should not be relied upon as a substitute for professional medical advice.

Always consult a qualified healthcare professional regarding any medical condition, concern, or treatment.



Personal Responsibility

By using Hydro Healing's facilities and services, you acknowledge that you are responsible for your own health, wellbeing, and participation decisions.

You agree to participate voluntarily and accept responsibility for assessing whether activities are suitable for your individual circumstances.



Gym Activities

Participation in exercise, strength training, cardiovascular activity, and other fitness-related activities involves inherent risks.

These risks may include:
- Muscle strains and sprains
- Joint injuries
- Falls
- Equipment-related injuries
- Cardiovascular events
- Other physical injuries



Sauna Use

Sauna use involves exposure to elevated temperatures and may not be suitable for everyone.

You should not use sauna facilities if:

- You are under the influence of alcohol or drugs
- You feel unwell, dizzy, or dehydrated
- You have been advised against sauna use by a healthcare professional
- You have a medical condition that may be affected by heat exposure
-Under the age of 16
-Pregnant or may be
- If you feel discomfort, dizziness, nausea, or any unusual symptoms, you should leave the sauna immediately and seek assistance.



Cold Plunge Use

Cold water immersion carries inherent risks and may not be suitable for all individuals.

Potential risks may include:

- Cold shock response
- Increased blood pressure
- Breathing difficulties
- Loss of coordination
- Cardiovascular complications
- Individuals with heart conditions, circulatory disorders, respiratory conditions, high blood pressure, or other medical concerns should seek professional medical advice before participating.



Medical Conditions

If you are pregnant, recovering from injury, taking medication, or have any existing medical condition, you should consult a healthcare professional before using Hydro Healing's facilities and services.




Limitation of Responsibility

Hydro Healing does not guarantee specific fitness, recovery, wellness, or health outcomes.
Individual results vary and depend on many factors outside our control.




Emergency Situations

If you experience chest pain, breathing difficulties, loss of consciousness, severe discomfort, or any medical emergency while using our facilities, seek immediate medical assistance.



Acceptance of Risk

By using Hydro Healing's website, facilities, memberships, services, gym equipment, sauna facilities, cold plunge facilities, or recovery classes, you acknowledge and accept the risks associated with participation.

You agree that participation is voluntary and undertaken at your own risk.



Contact Us

Hydro Healing
Email: [email protected]